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fitmitch:

girlgrowingsmall:

gym-doll:

stunnerdd:

Never really realized how much fat was inbetween organs too!

This is why people shouldn’t get discouraged when they first start losing weight. Its not gonna come off your tummy and thighs first its gonna come off between the organs.. where it shouldn’t be!

These visualizations are some of my biggest short-term motivators. They help me remember that a lot of the physical changes that occur from healthy habits are in parts we can’t see.

I couldn’t agree with Risa more. It’s easy to get discouraged when you feel like your hard work isn’t yielding any results, but things like this help me to remember that progress isn’t always visible. But that certainly doesn’t mean it isn’t occurring.

empryean:

nooby-banana:

ironychan:

ilymorgannn:

I’m terrified of the ocean but I love what inhabits it

I don’t know what this thing is but it can probably kill you in at least six horrible ways.

It’s a Spanish Dancer!! :D  It’s a type of sea slug that eats poisonous animals for breakfast and then absorbs their toxic power for itself. Their badass menu includes sea sponges and Portugese Man-O-Wars.

this badass son of a bitch eats spongebob and his family

(Source: cineraria)

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